ADHD COACHING AND THERAPY FOR WOMEN IN RELATIONSHIPS WITH ADHD MEN

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1-to-1 ADHD Coaching for Partners – Led by an ADHD Specialist – Learn to Communicate with Your ADHD Partner for Lasting Change in Just 3 Sessions with the "KISS" system.

Keep It Short and Straighforward!

Hello and Welcome!Derrick Hoard

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What is the "KISS" System?

Cosistency Begins With Understanding

The "KISS" System is a coaching program designed to help women in relationship with men with ADHD break the exhausting cycle of frustration, feeling let down, and getting angry. I know you want to help support your ADHD man and I want to teach you to do so by helping you...

Keep It Short and Straighforward!

The truth is men communicate differently. And while many of the techniques and suggestions you hear might be helpful, to most men they are just complicated and overwhelming. Throw in ADHD into the mix and you've got a recipe for speaking past each other.

Check this blog post for an example of a common mistake women make when talking to their ADHD man. It will surprise you!

While emotions and feelings are important, most men don't have access to the language required to even understand them. I know this because I didn't learn until my formal training as a therapist.

Throughout my time working with men, I uncovered a truth that we don't speak out loud. That men have a rich tapestry of emotional experience, but their partners, in doing the best the can, often shut them down.

Using a unique combination of personalized 1-to-1 coaching, conversational prompts, and roleplaying this program equips you with tools to regain balance in your relationship. In just three sessions, you'll learn how to communicate with your partner to create sustainable focus, consistency, and lasting progress—freeing you from the repetitive patterns that have caused so much stress.

Inside Your ADHD Relationship

Does Your Husband or Partner Have ADHD? Tired of Broken Promises and Circular Arguments? I Know What Makes ADHD Husbands Tick.

My name is Derrick Hoard and I'm Going to Translate Your Husbands Behaviors and Reveal His True Feelings.

I am a licensed therapist and now relationship coach and consultant. I developed this hybrid 1-to-1 coaching and "KISS" system after seeing countless women struggle to communicate with their men and maintain progress in their relationships. Additionally, therapy-while extremely helpful at working through deep seated trauma and conflict, often led to men feeling ostracized and judged.

I'll work with you directly and by integrating conversational prompts tailored to help you hold your partner accountable without confrontation, we create personalized conversational scripts that guide you daily. But this system is more than just "what to say"—it’s a powerful tool that combines real-time support with coaching tailored specifically for you.

Together, we’ll not only create strategies to handle setbacks (like the one's described here), but you’ll also learn how to communicate with yourself and your partner more effectively, breaking free from the cycles of frustration caused by ADHD.

Cycles like the ADHD Partner Burnout

Throughout the process, I’ll be there every step of the way, providing the guidance, encouragement, and accountability you need to create lasting change. This isn’t just about following prompts—it’s about building the confidence and consistency to transform your relationship.

About Me

Does My Partner Have to Attend?

No! This coaching is designed with the Non-ADHD partner in mind. Think about it, you are the one who is the most motivated to solve the problem because you are the one looking for solutions! I will meet you where you are and help you craft your communication in a way that your ADHD partner will understand. It's about building upon everything you have done. The truth is that you haven't been wrong in what you have been saying, but its possible you have been saying it in a way that he simply cannot hear. My job is to help you translate those messages so that message sent is message received!
What is Prompt Path ADHD Coaching?

Prompt Path ADHD Coaching is a coaching program designed to help women in relationships with men who have ADHD learn to navigate the complexities of a neurodivergent relationship. Using the "KISS" system "Keep it Simple and Straightforward!" I teach women how to communicate with their partners in a way that they will understand!
How Much Does it Cost?

The cost for my 1 to 1 coaching is $250 per hour with most people completing in 3 to 7 sessions. I do offer financial support for those in need. My goal is to help you solve your communication mishaps as soon as possible and the earlier you start the better chance there is for success. This is not a substitute for therapy nor will therapy be provided, but it does work well in conjunction with it. Additionally, it is great for highly motivated and detail-oriented women where there aren't any other major issues besides him doing the things you ask him to do.
How is it Different From Therapy?

With therapy, I am directed to be as objective as possible. And while it can be really helpful to be that way when dealing with trauma in the relationship, some relationships simply need adjustments in how they communicate. Men are especially wary of therapy, viewing it as "woman" and "emotionally" led. Men are logical creatures, or at least they think they are, and sometimes can shut down in therapy the same way they do at home. With coaching, I can work with you 1 on 1 to identify repetitive patterns and the things you have tried that simply aren't working. I will help you translate them into a language that your husband speaks so that you can have lasting change in your relationship.

Why Conversational Prompts? Why 3 Sessions?

As a woman, you know that men already sometimes can have very fragile ego's. Even though we don't usually express our emotions, you can tell when something is wrong. Add in rejection sensitive dysphoria (a hall mark of ADHD) and communicating with your man may seem damn near impossible. This 3-session structure offers enough time to understand, test, and perfect the system for lasting change, while keeping it cost effective and budget friendly. Of course, if you desire more sessions or if more are needed they can and will be provided.

The 3-Step "KISS" Process

Building the Foundation for Your Success

Session 1: Discovery

In our first session, we dive deep into understanding the challenges you face as the partner of someone with ADHD (as outlined in this blog post). We’ll explore the patterns, pain points, and roadblocks in your relationship, while also discussing what you’ve tried before. This is where we’ll begin to uncover what your partner may be attempting to communicate through his behaviors—behaviors that often feel frustrating or inconsistent.

Together, we’ll create a personalized conversational prompts and scripts that will guide you throughout the week. These tools are tailored specifically to your unique situation, serving as a tool to help you manage emotional stress and maintain consistency in your relationship. It will also give you new things to say to break the circular pattern of arguments you have become all to familiar with. This session lays the foundation for the transformation you’re about to experience.

Session 2: Review & Adjustment

During the second session, we’ll review your experiences from the past week. What worked well? What didn’t? We’ll analyze how the conversational prompts and scripts supported you and where adjustments are needed. This is an opportunity to refine the scripts guidance, making sure it evolves with your needs.

More importantly, you’ll start to see how clear communication with your partner mirrors how you can improve your self-talk, handle emotional setbacks, and create consistency in your relationship. This session is all about refining the process and getting closer to sustainable progress.

Session 3: Final Optimization & Strategy

In the final session, we review the results of the second week and fine-tune the conversational prompts one last time. At this point, you’ll not only have consistent way of communicating, but you’ll also have a deeper understanding of how to communicate with both your partner and yourself. This empowers you to maintain the progress you’ve made well beyond our coaching sessions.

This final session is designed to leave you with the strategies and confidence to handle future challenges independently, but if you ever need more support, additional sessions can be booked based on your needs.

My Role

Your Guide to Mastering AI and Self-Communication

Personalized Strategy:

With nearly a decade of experience as a therapist (and entire lived experience of being a man), I’ll work closely with you to understand the unique challenges you face as the partner of someone with ADHD. We’ll dig into the patterns that have created frustration, what you’ve tried before, and what’s truly motivating for you. Together, we’ll craft a personalized conversational scripts and prompt tailored to your specific needs, helping you break free from repetitive cycles and regain balance in your relationship.

Teaching Effective ADHD Relational Communication:

The key to changing dynamics in your relationship lies in knowing how to communicate with men effectively. I’ll guide you through how to structure your interactions with your ADHD partner so that message sent is message received. Together we will review past conversations, text transcripts, and engage in roleplays. These skills don’t just help with your relationship—they teach you how to communicate with yourself more effectively, especially during moments of overwhelm or frustration with your partner. This will empower you to handle difficult moments with more clarity and patience.

Navigating Setbacks:

Setbacks are inevitable, but they don’t have to derail you. I’ll coach you on how to manage challenges as they arise, using our scripts as a supportive tool to keep you on track.

Building Long-Term Consistency:

My goal is to equip you with the tools and strategies for long-term consistency in your relationship. Beyond the initial 3 sessions, you’ll walk away with a sustainable "KISS" system that helps you navigate the ongoing challenges of living with an ADHD partner. This isn’t just a short-term fix—it’s a way to create lasting balance and progress.

A Personalized Approach for Partners:

I’m not just your coach—I’m your guide through a process that merges human insight with AI innovation, helping you break free from the exhausting cycle of frustration and emotional burnout. With my support, you’ll find relief and the tools you need to create a healthier, more balanced relationship.